Jackie MausMar 14, 20231 min readSweet Potato & Bean BowlIngredients: 1 medium sweet potato, cut into fries 2 cans of cannellini beans, drained 2 tablespoons olive oil 1/4 teaspoon sea salt 1/4...
Jackie MausFeb 10, 20231 min readRoasted Broccoli and White BeansIngredients: 2 tablespoons extra virgin olive oil, plus more for pan 3 cloves garlic, minced 4-5 cups broccoli florets 2 15 oz. can white...
Jackie MausFeb 10, 20231 min readBlack Bean and Lentil SoupIngredients; 1 tablespoon extra virgin olive oil 2 garlic cloves minced 1 yellow onion diced small 2 carrots peeled and diced small 15...
Jackie MausFeb 10, 20231 min readThai Vegetable Curry Ingredients: 1 tablespoon olive oil 1 small white onion, sliced Pinch of salt, more to taste 1 tablespoon finely grated fresh ginger or 1...
Jackie MausApr 8, 20221 min readBlack Bean Taco SaladIngredients: 3 cups chopped Romaine lettuce ( About 1 1/2 romaine hearts) 1 15 oz can of Black Beans, rinsed and drained 1 15 oz can of...
Jackie MausApr 8, 20221 min readSimple Veggie Stir Fry Ingredients: tablespoon olive oil 1 red bell pepper sliced 1 yellow bell pepper sliced 1 cup sugar snap peas 1 cup carrots sliced 1 cup...
Jackie MausMar 25, 20221 min readPotato SoupIngredients: 30 oz. Frozen bag of Diced Hashbrowns 32 oz. of broth (chicken or vegetable) 2 10 oz. cans of cream of potato (can sub for...
Jackie MausDec 6, 20211 min readSlow Cooker Coconut Quinoa CurryOne of my favorites and so simple. Crockpots are the best. Ingredients 1 medium sweet potato peeled + chopped (about 3 cups) 1 large...
Jackie MausDec 6, 20211 min readVegetarian Enchiladas VerdesNote: I like having saucy enchiladas, so I use 2 cans of enchilada sauce. If you preferer them to have more crunch use 1 can. Ingredients...
Jackie MausDec 2, 20211 min readBean Tacos with ChipotleIngredients: 2 cans (15 ounces) Pinto beans, drained 1 cup corn, canned, frozen or fresh 3 ounces chipotle peppers in adobo sauce - from...
Jackie MausNov 21, 20211 min readPaige's Winning Quinoa ChiliMy sister Paige gave me this recipes and I absolutely love it. Simple and delicious! Ingredients: 2/3 cup quinoa 1 can of black beans,...
Jackie MausNov 19, 20211 min readThree Bean Chili Ingredients: 1 tablespoon olive oil 1 large onion, diced 3 cloves garlic, minced 2 jalapenos, seeds removed and diced (a few seeds for...
Jackie MausNov 19, 20211 min readOne Pot PastaIngredients: 2 tablespoons olive oil 1 cup chopped onion 6 cloves garlic, minced 14 oz. fresh tomatoes, diced 2 cups chicken or vegetable...
Jackie MausOct 28, 20211 min readVegan Sloppy JoesIngredients: 1 cup dried lentils green or brown 2 cups vegetable broth 1 8 ounce can tomato sauce 1 6 ounce can tomato paste 1 small...
Jackie MausOct 28, 20211 min readCheesy Black Bean EnchiladasIngredients 12 small flour tortillas, or corn tortillas 2 15oz cans black beans, rinsed and drained 1 4oz can green chiles 1 teaspoon...
Jackie MausOct 21, 20211 min readCreamy Tomato Pink PastaIngredients: 12 oz short pasta of your choice - cooked al dente The cheesy panko: ½ cup panko breadcrumbs 2 tbsp nutritional yeast 1 tsp...
Jackie MausOct 12, 20211 min readBuffalo Cauliflower TacosMake in the oven or and air frier! Ingredients: ½ head cauliflower cut in bite sized pieces 4 tsp. olive oil 1 tsp. garlic powder 1 tsp....
Jackie MausOct 8, 20211 min readWhite Vegetarian ChiliIngredients 1 cup chopped bell pepper 3/4 cup chopped white onion 1 cup corn cooked and peeled 2 cups vegetable broth 4 cloves garlic,...
Jackie MausOct 8, 20211 min readBaked Goat Cheese PastaGot to love a good Tik Tok trend! Ingredients: 24 ounces grape tomatoes 1 tbsp extra virgin olive oil 1/2 tsp dried basil 1/2 tsp dried...
Jackie MausSep 28, 20211 min readVegetarian Gyros I use this recipe as a guideline when I make these gyros. Feel free to make it your own! If you want to add meat, Nick will usually add...
